Maximize performance through the systematic application of sport science.
TESTING & TRACKING
Test and monitor key performance indicators (KPIs) and key performance variables (KPVs) for literally anything you want to track. Want to test and prescribe lifts based on 1RMs? We've got you covered. Want to test and prescribe based on percentages of heart rate thresholds? No problem. All your testing data is stored and accessible for tracking over time.
ASSESSMENTS & FORMULAS
Create groups of KPIs and KPVs to build assessments for all your important tests. For example, if you perform a counter movement jump test, you can group all the data points into a single assessment. You can then build a custom formula to produce a calculated output from all the assessment inputs. This makes it easy capture data, manipulate the data, then use that data to inform training decisions.
Configure sprint testing batteries with whatever intervals you want to use, then record your athlete's test results. FYTT uses this information to build out sprint profiles for every athlete tested so you can optimize training and track progress over time. We do all the math behind the scenes, so all you have to do is copy and paste split times into the software.
Add conditional logic to your training groups that will automatically add or remove athletes from assigned programs based on the data you collect. This includes any key performance indicators and key personal attributes that you collect directly from athletes. With your logic in place, athletes get dynamic interventions without looking at charts or making manual changes.