STRENGTH AND CONDITIONING

Build programs in record time. Deliver dynamic and individualized training.

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STRENGTH & CONDITIONING

CONTENT LIBRARY


Create a library of all your standard exercises, workout blocks, training sessions, and programs. You can use your library to mix and match all the different pieces and quickly compose training materials. If you already have a comprehensive library built out somewhere else, we can help you migrate all your videos and templates onto FYTT.

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STRENGTH & CONDITIONING

PROGRAM BUILDER


Powered by our unique web-based spreadsheet technology, building programs feels natural and intuitive. After building a program once, you can deploy it to as many athletes as you need and quickly make changes or build variants without modifying the original. Programs can be periodized or dynamic, and you can program for any modality, not just strength training.

DYNAMIC INDIVIDUALIZATION


FYTT has unparalleled individualization capabilities. You can dynamically program every aspect of every exercise based on key performance indicators, bodyweight, or the athlete's most recent logged result. No other platform comes close to this level of programming.


TAKE A TOUR
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STRENGTH & CONDITIONING

TRAINING PLANNER


Plan and organize training for your athletes over any period of time (annual plans, quadrennial plans, one month plans, etc.). See the big picture for the entire training cycle in a single view, and easily make changes to the plan as circumstances require. Involve every coach on the team to coordinate all training and rehab activities so that athletes receive seamless, holistic care.

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STRENGTH & CONDITIONING

TV & TABLET MODULES


All the tools you need to execute training sessions in the weight room or on the field. Use the digital whiteboard to display and record activity for every athlete in the session, or use tablets at each station to let athletes follow along and record results themselves. If you need to go old-school every once in a while, you can print out PDFs with individualized prescriptions.

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STRENGTH & CONDITIONING

REMOTE TRAINING AND MOBILE APP


Whether you train in person or from a distance, FYTT enables you to reach your athletes and keep them on track. With the mobile app, athletes always know exactly what to do, and you know exactly how they're performing. The mobile interface is dead simple to use, and athletes can see their progress on key performance indicators over time.