Plan Your Season. Peak When It Matters.
FYTT gives you the tools to architect your annual plan, structure training phases, and coordinate periodization across sports — so your athletes hit their peak when championships arrive, not two weeks after.
Plan Your Season. Peak When It Matters.
FYTT gives you the tools to architect your annual plan, structure training phases, and coordinate periodization across sports — so your athletes hit their peak when championships arrive, not two weeks after.
Aerobic Capacity Base Building
Hypertrophy Phase 1
Movement Mechanics Refinement
Structure Training Phases in a Visual Annual Calendar View
See your entire training year at a glance. Map mesocycles and macrocycles, color-code by phase or group, and view your plan down to the week — including game weeks and competition windows.
Build and visualize GPP, SPP, competition, and transition phases across the full annual plan
Create reusable block templates for each training phase — build your system once and deploy it across sports and seasons
View any group or individual's training schedule at any point in the year
Color-code groups, phases, and calendar blocks for fast visual navigation across a large roster
Aerobic Capacity Base Building
Hypertrophy Phase 1
Movement Mechanics Refinement
Structure Training Phases in a Visual Annual Calendar View
See your entire training year at a glance. Map mesocycles and macrocycles, color-code by phase or group, and view your plan down to the week — including game weeks and competition windows.
Build and visualize GPP, SPP, competition, and transition phases across the full annual plan
Create reusable block templates for each training phase — build your system once and deploy it across sports and seasons
View any group or individual's training schedule at any point in the year
Color-code groups, phases, and calendar blocks for fast visual navigation across a large roster
Adapt When the Season Throws Curveballs
When schedules change or athlete needs shift, FYTT lets you adjust training phases without rebuilding plans from scratch. Move programs, extend blocks, and reorganize your calendar in seconds — your plan stays alive and actionable all season long.
Move or extend training phases without cascading rebuilds elsewhere in the plan
Align physical development windows with the actual competition calendar, not a theoretical one
Manage return-to-play timelines within the same planning system as the rest of your training — no separate tracking document
Reduce injury risk by maintaining appropriate loading through transition and competition phases
Adapt When the Season Throws Curveballs
When schedules change or athlete needs shift, FYTT lets you adjust training phases without rebuilding plans from scratch. Move programs, extend blocks, and reorganize your calendar in seconds — your plan stays alive and actionable all season long.
Move or extend training phases without cascading rebuilds elsewhere in the plan
Align physical development windows with the actual competition calendar, not a theoretical one
Manage return-to-play timelines within the same planning system as the rest of your training — no separate tracking document
Reduce injury risk by maintaining appropriate loading through transition and competition phases
Multi-Sport and Multi-Group Periodization
Most programs don't run on a single schedule. Football has a different competitive calendar than track. Your Olympic lifters peak differently than your team sport athletes. FYTT lets you manage multiple periodization structures simultaneously without building separate systems for each sport or group.
Run separate annual plans for different sports, groups, or individual athletes within the same organization
Coordinate overlapping competitive calendars without losing visibility into any group's phase or block
Apply your periodization methodology consistently across teams while allowing sport-specific timing variations
View any group's position in their training year from a single calendar interface
As a result, periodization often lives in documents that stop reflecting reality once the season begins.
Multi-Sport and Multi-Group Periodization
Most programs don't run on a single schedule. Football has a different competitive calendar than track. Your Olympic lifters peak differently than your team sport athletes. FYTT lets you manage multiple periodization structures simultaneously without building separate systems for each sport or group.
Run separate annual plans for different sports, groups, or individual athletes within the same organization
Coordinate overlapping competitive calendars without losing visibility into any group's phase or block
Apply your periodization methodology consistently across teams while allowing sport-specific timing variations
View any group's position in their training year from a single calendar interface
As a result, periodization often lives in documents that stop reflecting reality once the season begins.
Performance Environments
Training Structure
Segment Training
Applying periodization in modern performance environments
FYTT is built to help coaches apply periodization training dynamically, not just plan it theoretically.
Instead of treating periodization as a fixed calendar, FYTT supports periodized training as a living framework that can evolve as conditions change.
Performance Environments
Training Structure
Segment Training
Periodize Across Any Environment
FYTT applies your periodization methodology whether you work with a single team or coordinate across multiple sports, facilities, and staff members.
Manage individual athlete timelines within a broader team plan
Coordinate training across sports that share facilities or staff resources
Support multi-disciplinary performance environments with role-based access and HIPAA-compliant data handling
TESTIMONIALS
Trusted by High-Performance Athletics
J. Aggabao
Santa Clara University
“Our coaches are able to spend less time writing programming and more time serving student-athletes.”
TESTIMONIALS
Trusted by High-Performance Athletics
J. Aggabao
Santa Clara University
“Our coaches are able to spend less time writing programming and more time serving student-athletes.”
Build Programs That Help Athletes Peak. Not Programs You Survive.
See how FYTT helps performance teams monitor health and performance with clarity and confidence.
No credit card required. Cancel anytime.
Build Programs That Help Athletes Peak. Not Programs You Survive.
See how FYTT helps performance teams monitor health and performance with clarity and confidence.
No credit card required. Cancel anytime.
2701 N Thanksgiving Way
Ste 100
Lehi, UT, 84043
Call: +1 618 200 7011
Text: +1 833 370 7084
2701 N Thanksgiving Way
Ste 100
Lehi, UT, 84043
Call: +1 618 200 7011
Text: +1 833 370 7084
2701 N Thanksgiving Way
Ste 100
Lehi, UT, 84043
Call: +1 618 200 7011
Text: +1 833 370 7084